• new year, new PRACTICE!

    HAPPY NEW YEAR EVERYONE! I hope everyone is staying warm and cozy as about 6″ of snow has blanketed most of North Texas! I just wanted to let anyone know who stumbles across this page that I am now part of the Lifeworks Counseling Center team! This is an awesome group practice with knowledgeable and Read more

  • ”what do i need right now?”

    I have 2 kids, 2 dogs, a spouse, a full-time job and 2 part-time passion projects/gigs. My life is FULL and I am grateful for all of the opportunities that have come my way. On the other hand, I NEED balance, predictability, and a good chunk of time ALONE. Can you relate? Before I started Read more

  • So What Now?

    Summer time is about to be in full swing, so for many folks that means that there’s a BREAK! A reprieve; a slower pace. When those sweet days finally come up on the calendar, you may start to feel a strange feeling of dread. This may be surprising or even frustrating when you were expecting Read more

Sarah Sumpter LPC

Convenient, Meaningful Mental Health Therapy

“Let the waters settle and you will see the moon and stars mirrored in your own being” — Rumi

WHAT IS TELEHEALTH COUNSELIng?
Lifeworks counseling center

Hello and I’m glad you’re here!

I’m Sarah Sumpter, M.Ed., Licensed Professional Counselor in Texas. I have practiced counseling in the secondary school setting for over 15 years now, and am now excited to expand to private practice! I specialize in working with individuals across the lifespan and families with issues such as:

  • Anxiety
  • Depression
  • Autism Spectrum
    • ADD/ADHD
    • PTSD/Trauma
    • Major Life Changes
    • Supporting Teachers/Educators
    • College/Career issues
    • Family Systems
    • Grief and Loss
    • Relationships

Are you needing therapy to fit into your busy lifestyle and would like to see a counselor or a weekday evening or Saturday? Maybe you are experiencing stress, burnout, anxiety, depression, or something else that is making you feel “off”. Are you on the verge of a major life change and trying to figure out next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorder? Do you need a supportive and encouraging advocate in your corner? We often have different roles and identities often at the same time. Balancing it all can be tricky. Let’s work together in empowering you to find your right path!